About The Corporate Wellness Program:
The most successful businesses are those with an attention to the importance of the work-life balance. Studies have shown that employees are more likely to perform well when they are feeling great both physically and mentally.
We help companies keep employees happy, healthy, productive, and loyal with high-energy corporate fitness and team-building programs. We customize fitness and team-building activities to integrate the success of your company’s culture.
Whether you choose to hire us for one day, several days, or on an ongoing basis, we will provide a high-energy event or program that will inspire your workers, improve morale, increase productivity, and reduce stress.
Benefits of workplace health programs
There are many potential benefits of workplace health programs to employers and employees.
Programs and Services
On-Site Fitness Classes
Offering on-site fitness classes is a great way to keep employees actively engaged, challenged, and motivated The fitness classes we offer include Boot Camp, Zumba, Yoga, 5K, and Half-Marathon training—all with certified instructors.
We offer high-energy corporate fitness and teambuilding programs to promote your company’s culture and motivate your employees to a higher level of performance. Corporate Teambuilding is highly customizable for your needs.
Fitness and Nutrition Workshops
We provide workshops on health & wellness topics including how to incorporate healthy eating and exercise into a busy schedule, exercise tips for weight loss and toning, how to reduce workplace stress, and how to create realistic fitness goals.
Assessments are the best way for employees to gain a sense of accountability and determine their fitness level. Assessments include individual reports and team reporting, testing blood pressure, body fat, resting heart rate; core, upper, and lower body strength.
Accomplishments and Recognition
What Clients are Saying
Over the past two years attending bootcamp, I have seen our group size grow from a small handful of participants to a group of 30! My fellow bootcampers are now my cheerleaders, and I am theirs. We have a bond because of bootcamp that draws us together. It drives us to push our limits and each other.
Leah M., SOCIETY FOR HUMAN RESOURCES MANAGEMENT
Coach Walter is the best trainer in the Washington, DC area! His dedication and hard work with the Miss DC International Pageant organization has been of tremendous value to not only our current titleholders, but the women of Washington, DC! He has taught us how to take care of our bodies, and most importantly, live healthy!”
RITA S., Miss DC INTERNATIONAL PAGEANT ORGANIZATION
Interested in Learning More?
Connect via the form below or by phone (703) 963 – 7146 to discuss your corporate fitness goals and to answer any questions you may have.