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LIVE. ACCOUNTABILITY. RESULTS.

WLFS VIRTUAL BOOTCAMP.

“38 lbs down. More energy, more confidence.”

“WLFS keeps me accountable every day!”

“Best decision I've ever made!”

Become the Healthiest Version of You From Anywhere.

Live workouts, nutrition guidance, and a supportive community designed to help busy professionals and active aging adults lose weight, build strength, increase energy, and stay consistent.

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Live Workouts​

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Nutrition Guidance

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Accountability Coaching

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Healthy Aging Support

WHAT IS WLFS VIRTUAL BOOTCAMP?

WLFS Virtual Bootcamp is an online fitness and accountability coaching program designed to help you stay consistent with your workouts, nutrition, and healthy habits, no matter how busy life gets.

Whether your goal is weight loss, increased energy, healthy aging, or strength building, our simple system helps you stay on track. Virtual Bootcamp provides the structure and accountability you need to succeed.

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LIVE WORKOUTS

Join live strength training, HIIT cardio, fat-burning workouts, and recovery sessions from anywhere.

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ON-DEMAND ACCESS

Access workout recordings anytime through the WLFS app.

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​ACCOUNTABILITY COMMUNITY

Stay motivated through coaching, challenges, check-ins, and a supportive fitness community.

WEEKLY CLASS SCHEDULE

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MONDAY

WEIGHT TRAINING

6:15 AM - 7:00AM

5:00 PM - 6:00PM

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WEDNESDAY

WEIGHT TRAINING

6:15 AM - 7:00AM

5:00 PM - 6:00PM

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THURSDAY

HIT CARDIO & ABS

6:15 AM - 7:00AM

5:00 PM - 6:00PM

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SATURDAY

FULL BODY CONDITIONING

7:30AM - 8:30AM

MORE THAN A WORKOUT PROGRAM

A complete accountability system designed for real-life transformation.

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STRUCTURE

Workout routines and schedules that keep you consistent.

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NUTRITION

Healthy eating guidance that fits your lifestyle.

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ACCOUNTABILITY

Challenges, coaching, and tracking systems that keep you on track.

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COMMUNITY

A supportive environment where members encourage one another.

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TRAIN ANYTIME. ANYWHERE.

The WLFS app gives you access to:

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  • Workout recordings

  • Nutrition tracking

  • Accountability challenges

  • Class reminders

  • Progress tracking

  • Community support

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REAL PEOPLE. REAL RESULTS.

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WLFS changed my life. The structure and accountability helped me lose weight, gain confidence, and create habits I never thought were possible.

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SHEREE P.

Virtual Bootcamp Member

DESIGNED FOR REAL ADULTS

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BUSY PROFESSIONALS
Get effective workouts in less time so you can stay consistent without sacrificing your schedule.

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ADULTS OVER 40

Improve strength, energy, mobility, and overall health as you age.

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At-Home Fitness Clients

Get expert coaching and guidance from the comfort of your home.

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People Restarting Their Fitness Journey

A supportive environment to help you build confidence and momentum.

Monthly

$69/month

Includes:

  • Live Classes

  • Workout Recordings

  • WLFS App Access

  • Accountability Community

3 Months

$189

SAVE $18

Includes:​

  • Full App Access

  • Live & Recorded Classes

  • Accountability Community

6 Months

$340

Includes:​​

  • Full App Access

  • Live & Recorded Classes

  • Priority Accountability Support

SAVE $54

12 Months

$599

SAVE $129

Includes:

  • Live Classes

  • Workout Recordings

  • WLFS App Access

  • Accountability Community

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FREE GUIDE

5 Keys to Becoming the Healthiest Version of You After 40

Practical steps to lose weight, build strength, and increase energy.

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APRIL 3–4, 2027

WLFS Health & Fitness Retreat
Meet the experts. Transform your life. Build lasting connections.

RETREAT 2027

TRANSFORM. RESET. THRIVE.

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YOU DON’T HAVE TO DO THIS ALONE.

JOIN OUR COMMUNITY AND START YOUR TRANSFORMATION TODAY!

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