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Join date: Jun 5, 2024
Posts (29)

Feb 13, 2025 ∙ 2 min
How Late-Night Snacking is Sabotaging Your Weight Loss Goals
Many people trying to lose weight use intermittent fasting or skip meals early in the day, only to find themselves ravenous by evening....
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Feb 4, 2025 ∙ 1 min
Stronger, Fitter, and Energized: My Journey with Walter’s Virtual Boot Camp
By Lisa Davis I'm Lisa Davis, and I've been actively working out with Walter's virtual boot camp since the pandemic. You know those...
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Jan 23, 2025 ∙ 2 min
Unlock the Power of the 85/15 Rule: Smart Eating Strategies for Sustainable Health
Two days ago, I had the privilege of hosting an engaging webinar with our Virtual Bootcamp members. The focus of our discussion? Smart...
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